One of the most common things which affect a lot of people is negative thoughts. Negative thoughts become a root cause of a lot of issues. This video will help you to find easy and simple ways to counter negative thoughts permanently. In this video, I am talking about 1)How to stop negative thoughts and feelings? 2)How to Identify and Reframe Negative Thoughts? 3)3 simple tricks to stop negative thoughts and feelings. 4)Benefits of Meditation.